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Workshops
Take the first step towards growth and community! Sign up for our upcoming events and workshops to start your journey towards a healthier, more empowered you.
- Multiple DatesThu, Aug 08Location is TBDAug 08, 2024, 7:00 PM – 8:00 PM EDTLocation is TBDAug 08, 2024, 7:00 PM – 8:00 PM EDTLocation is TBDJoin us for a transformative Mindfulness Meditation Workshop designed to help you find peace and clarity in your daily life. This workshop will guide you through the basics of mindfulness meditation, teaching techniques to reduce stress, enhance focus, and improve overall well-being. Suitable for be
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